Blood Sugar Levels is one of the predominant factors determining the onset of Diabetes in an individual. The Blood Sugar Level is controlled by a hormone in our body named as Insulin which is secreted by Pancreatic Gland and its release and inhibition is controlled by our Brain. Sometimes, there is disruption in the release of Insulin and which leads to the deficiency of Insulin Hormone in the body which leads to the High Glucose Spikes in the body which can be fatal in a long time.
It is highly likely for an individual to have Type-2 Diabetes if there is a family history of the disease. So to counter this problem one must have a close look at their blood glucose levels and it must fall in the Normal Blood Sugar Chart to avoid the complications that come with it such as Cataract, Blurred Vision, Joint Pains, Decrease Blood Clotting Time and many more. also know about Blood Sugar Symptoms, Ideal Sugar Level For Adults and Kids.
Blood Sugar Chart
The Blood Sugar Chart contains the normal level of the sugar that must be in the body of an individual. The Blood Glucose The levels are stated in two types namely- Fasting Blood Glucose and Postprandial Glucose Level.The Blood Sugar Levels are different for adults and children. The normal blood glucose level for the adults is 99 mg/dl and postprandial sugar level ranges between 99-125 mg/dl. The blood sugar level for children ranges from 70-140 mg/dl.
For Reference:- https://en.wikipedia.org/wiki/Blood_sugar_level
The A1C Test is done for the examination and monitoring of the blood glucose levels of the person over the period of three months. If a person having A1C levels less than 5.5% then it is considered to be normal, levels up to 6.5% are considered as a pre-diabetic and the amount above 6.5% is considered as a Diabetic individual. However, there are several medications such as Metformin and researches available that has made the life of the diabetes much easier than early times.
Ideal Blood Sugar Chart For Adults
The Normal Blood Glucose Levels ranges between 110-125 mg/dl which means that the insulin is working properly in one’s body. The insulin breaks down the sugar molecule into small and finer particles which in return gives the body energy to work for.
The amount of insulin released in a person’s body depends upon a variety of factors such as what one has consumed in the last meal, amount of the food consumed and one’s body capacity to release insulin. The Normal Blood Sugar Chart For Adults is given as follows:
|Blood Sugar Levels in Body( mg/dl)||Blood Sugar Levels in Body (mmol/L)||Conclusion|
|<127||<7.1||Normal/ Optimum Level|
|<210||<10||High- Intervention Required|
|<200-510||<10-27.9||Metabolic Side Effects|
Optimum Blood Sugar Level Chart For Children
The Blood Glucose Level of the Children varies for different age groups from which a child belongs to. Diabetes is an inherited or acquired disease which can be caused by a variety of factors such as stress, genetics, high blood sugar intake,lack of physical activity, lack of insulin formation in the body and many more. The ranges of optimum Blood Sugar Level Chart For Children has been given as follows:
|Age( Years)||Pre Prandial||Post- Prandial||A1C Test Levels|
|Less than 6 Years||99-179 mg/dl||109-199 mg/dl||7.4-8.4%|
|6-12 Years||89-179 mg/dl||99-179 mg/dl||<8%|
|13-18 Years||89-129 mg/dl||89-149 mg/dl||<7.5%|
Causes Of Change in Blood Glucose Levels
There are various factors that determine the Blood Glucose Levels in the body of an individual which can be related to diet of an individual, biological factors, medical history of a person, environmental changes, physical activity, genetics and many more.
|Factors Contributing Increase in Blood Glucose Level||Factors Contributing Decrease in Blood Glucose Level|
|High Intensity Workout||High Intake of Insulin|
|Too Less Sleep||Exercise|
|High Sugar Intake||Sudden Change in a Daily Routine|
|Dehydration||Unusual Eating Habits|
|Smoking||High Alcohol Intake|
|Hot and Humid Weather|
|High Caffeine Consumption||Living in High Altitudes|
|Genetics||Low Carb Diet|
Sign and Symptoms of Lower and Higher Blood Sugar Levels
|High Blood Sugar Level in Body||Low Blood Sugar Level in Body|
|Enhanced Thirst |
Unexplained Loss in Weight
Shakiness in Hands
Peripheral Neuropathy Delayed Blood Clotting Glaucoma
Lack of Concentration
How To Check the Blood Sugar Levels At Home?
- All you have to do is just monitor your Blood Sugar Level in a Glucose Monitor which is easily available in the market before the meal intake.
- Then, after the meal intake check your blood sugar again in the Glucometer after 15 minutes of the meal intake.
- If your blood glucose lies between 70-110 mg/dl then it is between the normal range and if it is above 110 then you are most likely to be pre-diabetic.
- If your blood sugar is less than 70 mg/dl, then you have to take at least 15 mg of carbohydrates and then again examine your blood sugar level if it is again less than repeat the same procedure known as the rule of 15.
- If you are having any kind of symptoms like dizziness, lightheadedness, headache or blurred vision then you must contact the doctor as soon as possible.
FAQs On Blood Sugar Chart, Glucose Levels
The normal blood glucose level for the adults is 99 mg/dl and postprandial sugar level ranges between 99-125 mg/dl.
There are many signs and symptoms which can predict if a person is hypoglycemic such as dizziness, irritability, low energy, faintness, tiredness, lack of concentration and many more.
The complications that come with Hyperglycemia are Cataract, Blurred Vision, Joint Pains, Decrease Blood Clotting Time and many more.